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Aquatic Programs

Aquatic Programs 

Arthritis Water Class
Instructors: Bonnie Townsend and Sandy Constantino.
Gentle range of motion exercises recommended by the Arthritis Foundation.  Some time is spent in the deep water if you are comfortable.
Monday/ Wednesday/ Friday:   9:00-9:45 a.m.
Members:                                  FREE
Non-Members:                          $2.50 per class                                               
Ongoing
 
 
Deep Water Workout
Instructor: Gloria Woolson
Zero impact, comfortably paced class that uses the water’s resistance to improve cardiovascular fitness, flexibility, range of motion and strength. This class uses floatation belts, barbells and webbed fitness gloves that are provided by the Rec Center. Adults ONLY, please.
Mondays/ Wednesdays   6:00-7:00 p.m.
Members:                        Free
Non-Members:                $5.00 a class
Ongoing                                                                                                   
 
 
Youth Swim-
Level 1

Instructor: Rylee Lloyd
Basic level class, student will learn the fundamentals of swimming including back float and safety guidelines. Limited spots available.
Thursdays:       6:00-6:30 p.m. and 6:30 -7:00 PM
Members:          Free
Non-Members:   $35.00
Starts      Febraury 27th
Ends       April 2nd
 
 

Youth Swim-
Level 2

Instructor: Rylee Lloyd
More advanced than level 1 but still learning the basics of water adjustment and stroke skills. Limited spots available.
Thursdays:         7:00 - 7: 30 p.m.
Members:          Free    
Non-Members:   $35.00                                                          
Starts      February 27th
Ends        April 2nd 
 
 

Aqua Splash Babies

Starts      February 27th
Ends        April 2nd 
Instructor: Danielle Buisch
A swim class designed to help your baby become accustom to the pool environment while having loads of fun. Class includes water activities, games, songs, toys, and flotation devices. One parent or caregiver must accompany the child in the water. All babies must wear swim diapers. For ages 6 months to 3 years.
Thursdays:          5:30-6:00 PM
Members:            Free
Non-Members     $5.00 per class
 
 
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