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Aquatic Programs

Aquatic Programs 

Arthritis Water Class
Instructors: Bonnie Townsend and Sandy Constantino.
Gentle range of motion exercises recommended by the Arthritis Foundation.  Some time is spent in the deep water if you are comfortable.
Monday/ Wednesday/ Friday:   9:00-9:45 a.m.
Members:                                  FREE
Non-Members:                          $2.50 per class
Ongoing
 
 
Deep Water Workout
Instructor: Gloria Woolson
Zero impact, comfortably paced class that uses the water’s resistance to improve cardiovascular fitness, flexibility, range of motion and strength. This class uses floatation belts, barbells and webbed fitness gloves that are provided by the Rec Center. Adults ONLY, please.
Mondays/ Wednesdays   6:00-7:00 p.m.
Members:                        Free
Non-Members:                $5.00 a class
Ongoing
 
 
Youth Swim-
Level 1

Instructor: Rylee Lloyd
Basic level class, student will learn the fundamentals of swimming including back float and safety guidelines. Limited spots available.
Thursdays:       6:00-6:30 p.m.
Members:          Free
Non-Members:   $35.00
Starts      September 12th     
Ends       October 24th
 
 

Youth Swim-
Level 2


Instructor: Rylee Lloyd
More advanced than level 1 but still learning the basics of water adjustment and stroke skills. Limited spots available.
Thursdays:         6:30-7:00 p.m.
Members:          Free    
Non-Members:   $35.00
Starts      September 12th    
Ends        October 24th
 
 
Youth Swim-
Level 3


Instructor: Rylee Lloyd
This class will build on the previous two classes and there will be more focus on stroke skills. Limited spots available.
Thursdays:       7:00-7:30 p.m.
Members:          Free                    
Non-Members:   $35.00
Starts     September 12th    
Ends       October 24th
 
 
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