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Aquatic Programs

Aquatic Programs

  •  

    Starts: January 9th

    Ends: February 13th 

    Instructor: Hannah Hulbert

     

    Children who have been in water before, and children who are beginning to learn the basics of swimming. Preferred ages between 4-7, must be able to be in the water without assistance from a parent. Children do not need to be able to swim independently, but must be able to be in the water hanging onto side of the pool by themselves. This class will teach children fundamental swimming concepts and skills. The goal for children after completion of this class is to be able to swim independently on their own in an amount of space in the pool, depending on age, size, and skill. Limited spots available. You must pre-register for this class.

     

    Thursdays: 6:00-6:30 p.m. & 6:30-7:00 p.m.

    Members: Free

    Non-Members: $50.00

    Non-Members:  $50.00

  •  

    A gentle range of motion exercises recommended by the Arthritis Foundation.  Some time is spent in the deep water if you are comfortable.

     

    Monday/Wednesday/Friday:  9:00-9:45 a.m.

    Members: FREE

    Non-Members: $2.50 per class

  • Instructor: Gloria Woolson

     

    Zero impact, comfortably paced class that uses the water’s resistance to improve cardiovascular fitness, flexibility, range of motion and strength. This class uses floatation belts, barbells and webbed fitness gloves that are provided by the Rec Center.

     

    Wednesdays & Fridays: 9:00-10:00 a.m.

    Members: Free

    Non-Members: $5.00 a class